January 15, 2024
4
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Get Fit With HHHunt

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As we enter the new year, many people are making resolutions, and guess what's topping the list? You got it—fitness! According to Forbes Health, 48% of the 1,000 surveyed said getting fit is their priority. It's not hard to see why getting active comes with several benefits. These perks include feeling better physically and mentally, weight loss and boosting your social life through group exercises. So, whether you're aiming to hit a specific weight goal to boost your confidence or looking for an active way to de-stress, HHHunt has state-of-the-art fitness amenities to help you achieve those fitness goals. 

On-Site Fitness Centers

HHHunt Apartment Living and HHHunt Communities offer cutting-edge fitness centers with extended or 24-hour access in many communities. If you are looking for a new home to buy or apartments to rent with fitness centers, you are in luck. Our luxury apartment fitness centers and planned community gyms boast professional-grade exercise equipment such as treadmills, stationary bikes and weight machines. The inclusion of free weights allows for a wide range of exercises to target different muscle groups through exercises like bicep curls, shoulder presses and goblet squats. The dedicated yoga studios within these facilities provide an ideal space for stretching, participating in classes and cultivating a sense of tranquility on the yoga mat.

In addition to a great workout, there are a lot of other perks the on-site fitness centers offer. You and your neighbors only use these exclusive fitness amenities, meaning you will likely know the person training next to you. Another one of the benefits of apartment gyms and community fitness areas — arguably the best — is the location. Finding time to invest in fitness for busy apartment lifestyles and homeowners on the go can be difficult. Yet, the fitness center being steps away makes this endeavor more obtainable. 

Expert-Led Fitness Classes

Enhance your fitness journey with professionally guided in-person or virtual classes, delivering a gym-like experience to your doorstep. Our apartment communities provide FitnessOnDemand, premium virtual fitness classes, ensuring convenience for our residents anytime, anywhere. Recently, several of our apartment communities began offering FitnessOnDemand FLEX. With FitnessOnDemand FLEX, residents can access the entire FitnessOnDemand library from the comfort of their homes, offering hundreds of classes led by world-renowned trainers at their fingertips. 

Residents often engage in High-Intensity Interval Training (HIIT), one of the most popular classes. HIIT involves a series of exercises alternating between short bursts of intense activity and brief rest periods or lower-intensity exercise. The advantages of HIIT are numerous, including a higher calorie burn due to intense bursts that elevate heart rate and metabolism. Plus, HIIT promotes the "Afterburn Effect," where the body continues to burn calories for up to 24 hours post-workout. 

Is virtual training not your thing? No worries – several apartment and planned communities within our portfolio also offer on-site classes for those who prefer in-person instruction, providing a versatile array of fitness options. These in-person fitness classes mean you get a great workout and the social element of group exercise. 

Outdoor Exercise Surrounded By Nature

Experience an ideal integration of nature and physical activity within our communities, where homeowners and residents can engage in outdoor exercise along meticulously designed scenic trails and sidewalks. While fitness experts often advocate for group classes or extended gym sessions, a simple outdoor walk has numerous advantages. Just a 20-minute stroll outside yields a spectrum of benefits, encompassing physical fitness and mental and emotional well-being. Beyond the exercise perks, walking outdoors offers exposure to natural sunlight, a vital source of Vitamin D crucial for immune system support and bone health. Moreover, walking in natural surroundings has stress-reducing effects, releasing endorphins for an instant mood boost. Another noteworthy benefit is improved sleep quality, as studies reveal that exposure to natural light, coupled with Vitamin D from sunlight, correlates with better sleep. This enhanced sleep quality positively impacts cognitive functions, boosts energy levels and contributes to short- and long-term physical health benefits.

Complementing these features are our sports courts and well-maintained green spaces. Whether your preference is achieving fitness milestones through walking or biking, participating in outdoor yoga sessions, or enjoying a game of pickleball, our communities provide a comprehensive foundation for your wellness pursuits.

At-Home Fitness Areas

Home-based fitness centers have recently gained immense popularity, and the reasons are evident. The convenience of achieving a comprehensive full-body workout without stepping outside your home is undeniable. Several of our floor plans at HHHunt Homes include flex spaces and, in some cases, basements. These versatile areas are ideal for creating a fully-equipped at-home gym. Envision a complete workout routine without the need for a commute. Are you done working out? Toss your clothes in the washer and shower in the comfort of your own home. 

Creating a wellness space at home is manageable and inexpensive, especially with affordable at-home equipment. A yoga mat, for instance, serves beyond its name, offering a platform for yoga practice, stretching, and exercises like crunches, planks and leg raises. The versatile BOSU Ball, with one side inflated and the other flat, is a valuable multi-functional asset. It enables a full-body workout while emphasizing core strength and balance, engaging muscles during sit-ups, kneeling bicep curls, hip bridges and weighted lateral lunges. Additionally, resistance bands, available in various sizes, are incredibly versatile and beneficial, targeting both primary and smaller muscle groups.

Join the Active Lifestyle

At HHHunt, our homes and communities go beyond mere living spaces; they're your ticket to embracing a vibrant and healthy lifestyle. Picture this – on-site gyms, fitness classes led by pros, inviting outdoor workout spots and floor plans designed to make having your personal at-home gym a reality. We're not just about where you live but about how you live. So why not make those healthy living goals a reality with us? We invite you to visit all we have to offer today.

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As we enter the new year, many people are making resolutions, and guess what's topping the list? You got it—fitness! We have state-of-the-art fitness amenities to help you achieve your fitness goals. Read how you can get fit with HHHunt!

Because it's how you live that matters®

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